Trauma, Anxiety & EMDR Counseling in Tallahassee and Across Florida
A Safe Space for Healing and Growth
In-person Counseling in Tallahassee and Online Throughout Florida.
At Sea of Hope Healing, life’s challenges are met with care and compassion, creating a space for healing and growth. Being entrusted with the experiences and stories of my clients is a privilege that is both humbling and transformative. I am honored to accompany you on your path, meeting you where you are and moving at a pace that feels right for you.
Life can sometimes leave us feeling overwhelmed, anxious, disconnected, or stuck. If you are struggling to navigate life’s challenges or simply need a place to talk, you do not have to face them alone. Counseling can offer a safe, supportive environment to slow down, understand what you’re experiencing, and develop healthier ways of coping and moving forward.
AVAILABILITY
In-person and Virtual across Florida
SESSION TYPE
Individual, Children, Couples and Group
LANGUAGE
English and Spanish
Welcome
Hope Begins Here
I provide counseling for children, teens, adults, and couples in person in Tallahassee and online throughout Florida. My areas of focus include trauma, PTSD, anxiety, depression, grief, relationship challenges, and EMDR.
Counseling with me is a collaborative and compassionate experience. I see each person as a unique individual with an inner world worthy of being understood, seen, and supported. Together, we create a space where you can explore challenges, build on your strengths, and move toward greater resilience, growth, and purpose.
I am a Registered Clinical Social Worker Intern (RCSWI), Supervised, trained in EMDR, and passionate about walking alongside my clients as they navigate life’s challenges at whatever pace feels right for them.
I offer both in-person and virtual counseling services throughout Florida, providing flexible options to meet you where you are.
MISSION
To help individuals find wholeness, purpose, and sense of worth.
VISION
To support each person with dignity on your journey to self-discovery, growth, and belonging.
CORE VALUES
My work is guided by these values:
Belonging, Intentionality, Creativity
Services
Who I Help
Every relationship tells a story. I’m here to help you move forward with intention, understanding, and deeper self-discovery. My work includes supporting:
- Children navigating grief and behavioral challenges, including those related to parental divorce
- Individuals processing grief, trauma or PTSD through EMDR
- Couples working to improve communication and deepen their connection.
- Women seeking connection and growth through a supportive seven-week story-work group
Individual Counseling
Child Counseling
Couples Counseling
EMDR
Faith-Based Counseling
Consejeria en Español
CORE VALUES
BELONGING
Belonging means offering a space where you can show up as you are and feel accepted, safe, and understood.
INTENTIONALITY
Each decision is approached with thoughtfulness, authenticity, and intention, recognizing that small actions often create lasting impact.
CREATIVITY
Growth and change are ongoing, creative processes. By learning from the past, we embrace new ways of thinking, living, and relating that foster healing, confidence, and transformation.
My Approach
Care Unique to You
I believe healing grows through connection in relationship, when you feel safe enough to show up as you are and be met with understanding and acceptance, free of judgment. I take a collaborative approach, working alongside you at a pace that feels right for you. I show up with authenticity, because real change begins with genuine connection.
SAFETY
Providing a non-judgmental and supportive space where you can show up as your authentic self.
EVIDENCE-BASED CARE
Integrating evidence-based modalities that is unique to you. I draw from EMDR, IFS, CBT, EFT, and Gottman Method Therapy.
COLLABORATIVE CARE
Embracing openness, curiosity, and the courage to explore and share your story.
AUTHENTIC CONNECTION
Building a genuine therapeutic relationship rooted in trust, presence, and real human connection.
WHOLE-PERSON HEALING
Integrating faith into counseling when it is important to you, in a way that honors your values and supports healing of the mind, heart, and spirit.
Get Started
SCHEDULE AN APPOINTMENT
2898 Mahan Drive Suite 5, Tallahassee, FL 32308
Phone: 850-404-4836
Email: [email protected]